Three Pools

Description

The Three Pools is one of those places that quietly steals your breath before you even realize it. Tucked away in the lush rainforest of Trinidad’s northern range, this natural wonder is a series of emerald pools carved out by cascading waterfalls over smooth rock. The first time I visited, I remember thinking how unreal it all looked—like a scene straight out of a movie, except the sound of rushing water and the earthy scent of wet leaves made it all very real. It’s not a manicured tourist spot, and that’s exactly what makes it so special. You’ll hike through a trail that feels wild and alive, with birds calling overhead and the occasional rustle of a lizard darting across your path.

It’s a moderate hike—nothing too extreme—but you’ll definitely break a sweat. The trail winds through thick forest and crosses a few shallow streams, so your shoes are bound to get muddy. To me, that’s part of the fun. The pools themselves are refreshingly cold, the kind of chill that makes you gasp before you settle into it. Locals often bring friends or family here for a swim and a little cliff jumping. And yes, you can absolutely take a dip; the water’s clear enough to see the smooth rocks beneath, and the sunlight filtering through the trees gives everything a golden-green glow. It’s peaceful but not silent—nature hums here in a way that makes you feel small and alive at the same time.

For travelers who crave something off the beaten path, this spot hits the sweet spot between adventure and tranquility. It’s not overly crowded, though weekends tend to draw more locals. And while it’s not the easiest place to get to, the payoff is worth every step. The Three Pools isn’t just a place to see—it’s a place to feel, to breathe, to slow down. You leave with wet shoes, a few mosquito bites, and a grin that doesn’t go away for a while.

Key Features

• Three naturally formed rock pools connected by small waterfalls
• Moderate hiking trail through tropical rainforest, ideal for nature lovers
• Opportunities for swimming, cliff jumping, and wading
• Excellent spot for birdwatching and photography
• Dog-friendly environment where pets can roam freely
• Suitable for families and small groups looking for a day adventure
• Out-and-back trail that allows you to explore at your own pace

One of the things I personally love about this place is how it blends serenity with just enough thrill. You can sit quietly by the water listening to the forest, or you can climb up a rock and take a leap into a deep pool below. It’s the kind of versatility that makes it perfect whether you’re an adrenaline junkie or just someone who wants to unwind outdoors.

Best Time to Visit

If you ask me, the best time to visit the Three Pools is during the dry season, roughly from January to May. The trail stays less slippery, and the pools are clearer since the rainfall isn’t constantly stirring up sediment. That said, I’ve been there in the wet season too, and while it’s muddier and a bit more challenging, the waterfalls are far more dramatic. You just have to be cautious—rocks get slick, and the current can be stronger than it looks.

Early morning visits are pure magic. The light filters through the trees, mist hangs over the pools, and you might have the whole place to yourself for a while. Afternoons tend to bring in small groups of hikers and families, especially on weekends. If you prefer a quieter experience, go on a weekday. And don’t forget, Trinidad’s tropical climate means it’s warm year-round, so swimming is always an option. Just keep an eye on the weather forecast; heavy rain can make the trail tricky.

How to Get There

Getting to the Three Pools is an adventure in itself. You’ll need to drive to the start of the trail, which winds through scenic coastal and forest roads. It’s best to have a vehicle that can handle a few bumps and turns—nothing too extreme, but not city-street smooth either. Once you park, the hike to the pools takes about 25 to 35 minutes, depending on your pace. The path is well-trodden but not heavily marked, so it helps to go with someone who’s been before or at least follow a reliable map app.

I remember the first time I went, I underestimated how humid it would be. By the time we reached the first pool, I was drenched in sweat, but the moment I dipped into that icy water, all was forgiven. The trail crosses a couple of small streams, so waterproof shoes or sandals with good grip are a lifesaver. And while some people go with guides, it’s totally doable on your own if you’re comfortable hiking intermediate trails. Just remember to start early enough so you’re not hiking back in the dark—forest trails can get dim fast once the sun dips behind the hills.

Tips for Visiting

Here’s where a little preparation goes a long way. First off, wear proper hiking shoes or sandals that can handle both mud and slippery rocks. I’ve seen people try to do it in flip-flops, and trust me, it’s not worth the risk. Bring a backpack with essentials—water, snacks, a towel, and maybe a small first aid kit. There’s no shop or restroom once you’re on the trail, so plan accordingly. And if you’re bringing your dog, make sure you’ve got a leash handy for the start of the trail, since there may be other hikers or kids around.

Bug spray is your best friend here. The mosquitoes are persistent, especially in the shaded areas near the pools. Sunscreen too, because even though you’re under the canopy most of the time, the open spots can surprise you. I usually pack a dry bag for my phone and camera—you’ll want to capture the views without worrying about water damage. Oh, and if you’re thinking of cliff jumping, always check the depth first. The pools can change with rainfall, and what was deep one week might be shallower the next.

One of my favorite things to do after a dip is just sit on a warm rock, feet dangling in the water, listening to the forest. It’s simple, grounding, and kind of addictive. If you’re lucky, you might spot some colorful birds or even a butterfly landing nearby. The area is known for its natural beauty, but it’s also fragile—so please, pack out whatever you bring in. No plastic bottles, no litter. Let’s keep it as wild and clean as it deserves to be.

For anyone who loves hiking, swimming, and the raw beauty of nature, the Three Pools is a gem. It’s not fancy, it’s not commercialized, and that’s exactly its charm. You’ll leave with muddy shoes, a full heart, and maybe even a story or two to tell. And honestly, isn’t that what the best adventures are all about?